☆ Intro Guide with gentle suggestions to help you get the most out of your journal experience.
☆ No set-dates so you can come and go as you like.
☆ Weekly Spreads to set meaningful intentions and goals, practice gratitude and prioritise self-love.
☆ Daily Spread for whatever inspires you each week: Affirmations, To-Do's, Goals, Loving Actions...
☆ Weekly Inspiration: A weekly page with a meditation, slow ritual, self-reflection prompts or colouring page.
☆ Weekly Reflection Pages with prompts that change each week.
☆ Weekly Prose or Affirmation written by me.
☆ Monthly Self Expression Pages where you can write, draw, dream, unravel...
☆ Yearly Reflection Pages to explore your favourite moments and what you've learnt as well as your goals, dreams and intentions for the following year.
☆ A Space for Notes at the back.